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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

17 August 2008

How to Treat Acne

Today, there are many ways to treat acne. In fact, no matter if you are a light sufferer of acne or have serious bouts of acne, you can usually find a treatment that can work for you. Most people treat acne with a variety of over the counter products. Over the counter products usually consist of astringents, facial cleaners, acidic cleansers and special devices.

In order to treat acne, it is important to understand what causes acne. Mainly
acne
is caused by sebum which is an oily substance that is produced in the hair follicles and can clog your skin.

Bacteria feed off the sebum and infects your hair follicle causing pimples and blemishes. Most over the counter products treat acne by either unclogging pores or killing bacteria or both.
There are many different products to treat acne on the market and because acne is subjective and unique to each face, the acne sufferer is advised to experiment with a few products to treat acne. One product that works great for your friend may not work at all for your face and vice versa, the key is testing a few products before settling on one.

For more serious sufferers of acne, you may want to talk to your pharmacist or dermatologist to find ways to treat acne. Many times over the counter remedies may not make a dent on your break outs or can overly irritate your face. Dermatologists can usually diagnose your acne and treat your acne with a variety of products that can focus.

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13 August 2008

Different Types of Acne

Acne affects millions of people every year and it is said to be the most common skin disorder. Not every acne problem is the same. There are different types of acne which are caused due to different reasons. The good news is that practically all types acne can be treated safely. Listed Acne vulgarisbelow are the different types of acne.

Acne Vulgaris

Most acne sufferers have acne vulgaris which includes pimples in the form of white heads and black heads. Cysts are also a type of Acne Vulagris.

White Heads

White heads are caused by clogged hair follicles. Inside each clogged hair follicle is sebum - an oily substance that helps bacteria grow. These pimples or lesions fill up with sebum, bacteria, and dead skin and that causes a white head.

Black Heads

Black heads is another very common type of acne. Just like in White heads, the lesions get filled up with sebum, bacteria and dead skin but there remains an opening through which allows the trapped sebum and dead skin to drain to the surface of the skin. Many people think that the black color is caused by dirt, but that is not the case. It is actually caused by the pigment melanin interacting with the oxygen in the air.

Cysts

Cysts are also very common to acne sufferers. Cysts are pimples or nodules that become infected underneath the skin. Many people complain from Cysts pain and usually a cyst is defined as being over 5 mm in diameter. Do not try to pop a cyst pimple, you can make an infection worse or create a scar. If you have a cyst for a couple of days and you are still in pain or the cyst is becoming larger it is advisable to seek medical attention.

By knowing the different types of acne, you can help diagnose your acne situation and seek treatments that can help rid your face of this skin disorder.

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06 August 2008

Five Easy Skin Moisturizing Tips

Moisturizing your skin every day is the key to beautiful skin and the key to keeping your skin looking young. However, while moisturizing your skin is important, you don’t want to use the wrong product for your skin type. To find the best way to add moisture to your skin you need to follow five simple moisturizing tips.

Moisturizing Tip 1 – Know Your Skin Type

The first tip for finding the right moisturizer for you is to learn what type of skin you have. Not all moisturizers are right for every skin type, and if you use the wrong product it can actually create skin problems or complicate your current skin problems. The easiest way to find the right moisturizer for you is to read the label on the container. Most moisturizers will tell you what type of skin it is designed for. For example it should say whether it is for normal, oily, or dry skin.


Moisturizing Tip 2 – Know What Your Products Do

There are thousands of skin care products on the market today, and each one does something different. While your beauty or women’s magazine may recommend a certain product as a must have item, this product may be right for you. Before you buy any skin care product it is important to read its description to see what it does. For example if you have dry skin and you buy an astringent recommended by a magazine before you read what it is for you can actually increase the dryness of your skin.

Moisturizing Tip 3 – Incorporate Moisturizing Your Skin into Your Beauty Routine

In order to keep your skin looking young, healthy, and beautiful you need to incorporate moisturizers into your daily beauty routine. This addition will only add a minute or two to your morning ritual so it’s not difficult to do. As you get older you may want to moisturize several times a day including when you wake up and right before you go to bed.

Moisturizing Tip 4 – Hydrate Your Body

One of the causes of dry skin is a dehydrated body. If your body doesn’t get the water that it needs your skin can dry out. This is because your body is not working properly, and your oil glands are shutting down. To make sure that your skin is properly hydrated from the inside, drink plenty of water throughout the day.

Moisturizing Tip 5 – How to Apply Moisturizer

The best way to moisturize your skin is to apply a think layer of lotion or cream to the surface of your skin in an upward motion. This will help work the moisturizer into your skin, and it will also help to reduce sagging. You should read the directions for the products that you use to figure out how much to use and how to apply it properly.

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23 July 2008

Winter Skin Care Solution...

• Skip the soap — which can leave skin feeling dry, itchy and irritated – and treat your skin to an at-home microdermabrasion treatment, such as Mary Kay's two-step TimeWise Microdermabrasion Set. Used once or twice per week, this treatment may help polish your skin back to its natural beauty. "The super-exfoliating cream gently removes dull skin, to reveal more radiant, healthy-looking skin," says Debra Joseph, director of marketing and communications at Mary Kay Cosmetics Ltd. "Post-exfoliation, follow up with our nourishing serum to instantly smooth, soothe and soften the appearance of the skin, readying it for the next step in your skin care routine."


The snow. The slush. The sleet. It's enough to make even the most beautiful skin shiver. Before you settle in for a long winter's nap, grab hold of these beauty-boosting winter skin care tips that are sure to beat your winter blahs — and put a warm smile on your face.



• If your skin is positively parched, Joseph recommends lavishing it with Mary Kay's Intense Moisturizing Cream. "Vitamin E, marine extract and minerals like copper, magnesium and zinc in a creamy, dreamy formula work to leave skin feeling hydrated for up to 10 hours."

• And don't forget about your winter-worn body. For a refreshing treat that's sure to wash away your winter blahs, pamper yourself with Mary Kay's Body Care Collection in two mood-boosting botanical blends. "Whether you choose Lotus and Bamboo for it's clean crisp scent, or Red Tea and Fig for its soothing sweetness, our body care collections are a perfect pampering treat during dreary winter months," says Joseph.

Each collection includes Loofah Body Cleanser to buff away dry skin, Nourishing Body Lotion to moisturize and Deo Body Spritzer for a burst of scent that freshens skin. Joseph suggests teaming all three of these botanical body care products for "a cozy, at-home spa experience."

With just a little help from these beauty-boosting winter skin care solutions, available exclusively through Mary Kay independent beauty consultants, your skin will glow from head to toe — maybe enough to melt the snow.

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20 July 2008

Winter Hair care Tips

LOS ANGELES - FEBRUARY 24:  Actress Nicolette ...Winter brings with it frosty nights, sparkling snow, crisp air, crackling fires … and dreaded hat hair. The bitter weather can make it difficult to have good hair days, but there are ways to keep hair strong, healthy and shiny even if it is stuffed under your ski hat.

“You need to pay extra attention to your hair in the winter even more than other times of the year,” says Brian Magallones, celebrity stylist for Garnier Fructis. “The dry air and harsh weather can strip strands of moisture leaving them dull and straw-like.”


Magallones shares the following tips for keeping hair fabulous and healthy all winter long.

*Schedule a trim every six to eight weeks. Snipping away brittle and split ends is an instant hair makeover.

* Shampoo every other day with a moisture-rich product and condition your hair every time you shampoo. “Preferably, use a conditioner that contains strengthening vitamins like Garnier Fructis Moisture Works,” says Magallones. “This will protect hair from damage caused by hot styling tools -- hair dryers, straighteners, curling irons -- used often this season for special occasions like holiday parties.”

* Be sure to use the lowest heat setting on the hair dryer and take warm, not hot, showers to avoid over drying hair. Do still dry your hair, though. Going outside with a wet head can cause hair to freeze and break.

* Cold temperatures and warm hats can cause flyaways. A shot of a static-preventing spray or a light sweep with a fabric softener sheet can stop static from making your hair stand on end.

* If you’re wearing a hat, fix hair by adding texturizing paste or freshening spray to restyle and shape hair.

* Use a room humidifier to add moisture to the air and drink lots of water. Being hydrated on the inside can make your hair and skin look hydrated on the outside.

* Get highlights. Winter hair is exposed to less sun and can be darker and duller than in summer. They also brighten up any complexion.

Healthy winter hair may take a bit of extra work, but with a little added moisture and vitamin fortified shampoos and conditioners you can turn nasty, weak and dry strands into strong and beautiful locks that will shine all winter long.



Courtesy of ARAcontent



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25 June 2008

Tips for Reducing Eye-Bags and Dark Circles

A couple of the complaints that a lot of women have as they get older is that they have dark circles under their eyes and that they have puffy bags under their eyes. Dark circles under the eyes are generally caused by two things, not enough sleep or a build up of toxins. Under-eye puffiness, or bags, also have several causes including a build up of fat and excess water retained in the tissue.

Dealing With Dark Circles Under Your Eyes

Dark circles under your eyes can make you look tired, depressed, old, and sickly. If you have been cursed with dark circles then there are things that you can do to minimize the appearance of these discolorations. The first thing is to get more sleep. If your dark circles are caused by inadequate sleep then try getting a little more sleep. Adults should have between 6 and 8 hours of sleep each night. If you don’t have time at night to get this much sleep, try taking a siesta on your lunch break.


If you are looking for a homeopathic remedy for your dark circles then try potato slices. Refrigerate a potato until it is cold. Then slice it thinly and place the slices on your eyes. Let the potato slices sit on your eyes for 15 to 20 minutes. This will do two things for you. First of all it will reduce the puffiness of your eyes by cooling the skin around your eyes. Next it will reduce the appearance of the dark circles by drawing out the toxins in your skin.

If you are looking for a cosmetic solution to your dark circles then you will need to use a highlighter and concealer. First apply your normal foundation. Then use a concealer to cover the dark circles. Finish by applying the highlighter to the area around the tear duct and to the area right below your eyebrow. This will help draw people’s attention away from the dark area.
Dealing with Eye-Bags

As mentioned earlier, eye-bags can be caused by a variety of problems. The first problem is that you have accumulated extra fat in the pad under your eyes. This is a common problem as women get older. There really is no way to solve this problem permanently unless you want to have the extra fat surgically removed. If you use this solution then make sure that your doctor knows what he or she is doing. You don’t want to take out too much fat, or else your eyes will look sunken in.

If you don’t want to go under the knife then you can use a homeopathic remedy for eye bags. First refrigerate a cucumber. When it has cooled down slice it into medium sized pieces and place the slices over your eyes. Let them sit on your eyes for at least 15 to 20 minutes. This will help to reduce the puffiness of your eyes and it will make you look well rested.

One controversial treatment for eye-bags is to dab a little Preparation-H on the puffy areas around your eyes. This treatment works, but it can cause injuries to your eyes if the Preparation-H gets in your eyes. If you select this treatment option, make sure you are careful when applying the ointment, and try not to apply it to close to your eye.
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11 June 2008

Skin Care Moisturizer Cream Can Keep Your Skin Smooth and Supple

by: Sylvie Bordeaux


They say beauty is only skin deep, but only a woman knows just how true that is. You can be the prettiest thing in the room, but wrinkled, sun damaged skin can certainly bring your appearance down several notches. Skin care moisturizer cream is just the thing you need to help prevent new wrinkles, reduce the appearance of the wrinkles you have, and help heal sun damaged skin. Whether you struggle with dry skin, combination skin, oily skin, acne, or some other type of skin condition, there is a moisturizer that is made just for you. The only challenge is finding the right moisturizer for you and knowing what to look for. It’s all about getting the details right -- what types of moisturizer are best for you and how often to apply them. Luckily for you, we’ve got the scoop on the best moisturizers for your needs.


Water Based Moisturizers are a No-No

When purchasing moisturizer cream, many women simply do not stop and look at the ingredients. Often women are attracted to a pretty box or a pretty jar with a fancy sounding name without realizing that many of the moisturizers out there contain up to 40% water. Other women make the mistake of going with a water based moisturizer, thinking that water is the most natural moisturizer in the world and that it should do wonders for their skin. Strangely enough, that is not the case. Different all natural ingredients, like Aloe Vera, are better suited for a moisturizer for the face, especially for those looking for anti aging or anti wrinkle benefits. It may not seem like it but water based moisturizers are a recipe for disaster when it comes to dry skin. They dry out your skin even more as opposed to adding much needed moisture.

Consider the Benefits of Natural Aloe Vera

Aloe Vera based creams are different and for those who have only used water based products or for those looking for a change in their present moisturizing routine, this is the best and only alternative. A few of the skin care moisturizer cream products even contain essential fatty acids and other ingredients that actually imitate the natural actions and compositions of your skin. These special ingredients work wonders against drying and breakouts, and makes it easier for the ingredients to be absorbed into the skin. Aloe Vera itself is 100 percent natural, coming straight from the plant of the same name and is known for its healing benefits to damaged skin.

How Often is Too Often?

Depending on your skin and its makeup, you never know how much to moisturize until you figure out what is best for you. If you have normal skin, moisturizing once a day should be sufficient, but if you have dry skin or skin with a condition you may want to consider moisturizing twice daily -- once during the morning hours and once before bed.

Be sure to follow the directions that are specified on the back of moisturizer box or jar for best results and remember that not all moisturizers are created equal. Some of them have specific instructions and are designed to treat different skin conditions so be sure to read the label carefully. Some moisturizers have natural oils, vitamins, lipids, and other ingredients that are designed to smooth and beautify your skin. Be warned that chemicals have been added to other moisturizer creams and these should be strictly avoided.

How do you know which is the best skin care moisturizer cream for you? In all reality, there is no “one size fits all.” Everyone has a different type of skin and unfortunately there is a bit of trial and error that you must go through. You have to find out the hard way sometimes but often you can take shortcuts by getting recommendations from other women with skin similar to yours. Remember though that just because a particular product works for someone else does not necessarily mean that it will work for you. One thing you can be sure of though is that it is pretty hard to go wrong with an aloe vera based moisturizer. Aloe Vera can heal damaged skin, moisturize, and even provide some anti aging benefits as well. Plus it doesn’t dry out the skin like water based moisturizers do...and it should go without saying that dry skin is much more prone to wrinkles than hydrated, moisturized skin.

The benefits of Aloe Vera are endless and no matter what type of skin you have, you should be able to enjoy the benefits of this all natural ingredient that was discovered more than 3,500 years ago and that is still being used today. An Aloe Vera based moisturizer can help give you healthier, more beautiful skin no matter what kind of skin you have and no matter how much sun damage you have.

Be sure to read the label before buying any moisturizer cream and always, always, always demand an Aloe Vera based moisturizer.

Do you hate fine lines?

Do you hate wrinkles?

Do you hate sun spots?

Do you have old acne scars to get rid of?

Do you want to feel beautiful again?

An Aloe Vera based moisturizer cream just may be the way to go and due to its healing properties, Aloe Vera should be something you look for in any skin care moisturizer cream.


(sumber: articlecity.com)
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